Prenatal massage allows pregnant women to enjoy a moment of relaxation specially adapted for them. The massage will promote restfull sleep and a decrease in fatigue caused by the first few months of pregnancy.
You will also notice a relief of stress and anxiety in pregnant women by giving them the time to find themselves in their body and tame the physical and emotional changes due to pregnancy.
These physical changes can also be the source of muscle tensions and stiffness. The prenatal massage will therefore help to gently reduce these muscle pains.